I questioned myself that applying coconut oil to face may not be suiting me…, It was then I realized I m overusing it… As your article said it shouldn’t be DIY remedy and it doesn’t suit everyone and it’s not solution for all problems…. (4), Tested in both adults and children with atopic dermatitis, sunflower seed oil works as a great moisturizer. My young son (18 months) has eczema due to cat allergies (we have two cats ‍♀️). And, as coconut oil is so good as a food, they assume it must be great for topical application also. From Joe Wicks’ love of a bit of Lucy Bee to Gwyneth Paltrow’s penchant for a spot of oil pulling, coconut oil has fast become the superfood ingredient many of today’s healthy living gurus can’t live without. So do you have to cut out coconut oil completely from your skincare routine? Even a 2% solution of sunflower oil improves skin conditions similar to using a steroid cream. Definitely a good option! Your skin has a natural pH level and it’s not a good idea to disrupt it – not even with a natural product like coconut oil. Have you tried anything like a shea butter perhaps? My hands are so chapped, dry and cracking! The Dr. did not give me any treatment options. That means that your skin with a pH of 5 is at least 100 times, more acidic than neutral pure water. “Apart from hydrating and mild anti-inflammatory effects, it also has anti-bacterial properties,” she explains; it is this latter quality specifically that studies have credited for soothing cases of mild eczema in particular. Now I know why. An ancient practice that’s stood the test of time, it’s long been touted for its moisturising and cleansing benefits and its recent peak in popularity is reflective of a marked change in current shopping trends. Putting it on the skin stops circulation at the place it is put. It’s often studied side-by-side with sunflower seed oil, and several studies show them to be equally beneficial for skin health. My skin had been healthy for over ten years until this happened. “Coconut oil is very hydrating, so it does offer benefits for people with dry skin (and possibly mild eczema),” says Dr Stefanie Williams, Dermatologist and Medical Director of Eudelo. And yes, coconut oil is one (of many) natural oils that is often used as a moisturizer. c) “Emollients (which improve the appearance of the skin by smoothing ‘flaky’ skin cells).” “While coconut oil is a very good occlusant, it does not have humectant properties (it’s in fact an anti-humectant, as coconut oil repels water),” Dr Williams explains. Coconut oil contains a certain kind of fat known as "medium chain triglycerides." Well we’ve noticed that his skin is worse again but not in the same way; it’s been peeling, it’s red, it’s itchy, and other symptoms. I admit…it was listed as a hand lotion, and I tried it on my face. It really makes me sad that so many people have been misguided by the notion that coconut oil is the right fit for rashed skin when that’s generally not the case. “Even natural antimicrobials can disrupt the balance of the skin's microbiome which can affect your immune system and barrier function, increase inflammation, and lead to dysbiosis,” says Pontillo. The natural plant oils that I recommend include jojoba oil, avocado oil, sesame oil, sunflower seed oil, and olive oil. In Mintel’s latest Women’s Facial Skincare Report, it was found that 53% of UK women who use facial skincare products had used products with natural ingredients to care for their skin in the last 12 months. (Coconut oil can withstand higher heat without going rancid like other healthy oils, such as olive oil). “I really don’t endorse using it, as there are much better options. Stay tuned! If your skin is really healthy, using coconut oil may be just fine. All opinions expressed in product reviews are our own. “It can be quite sticky though. Some of this is trial and error as it is with all things in life. It’s very comedogenic which means that it can’t penetrate the pore. Lucky me I discovered your blog by accident (stumbleupon). Well, if your skin has a rash, one of the major problems is dysbiosis of the skin’s healthy microbiome. Recently I’ve transitioned from dove to my mother’s natural soap she makes and it’s been helping but I’ve been looking for something to use as moisturizer to replace my eczema ointment and I started using coconut oil. This topic initially came to my attention in 2018 after speaking with several of experts featured in the Eczema & Psoriasis Awareness Week. Keep up the good work. I am a Licensed Massage Therapist and I have skin issues with my hands…sad I know!! “Coconut oil is less like a pure plant oil and acts more like a wax on the skin, much like jojoba oil. Coconut oil has large molecules and is absorbed slowly. It’s too saturated which can form an occlusive layer on top of the skin preventing it from breathing and releasing excess heat. My friend and skincare expert Rachael Pontillo, creator of The Skin-Self Mastery Method, shared with me that… “while coconut oil has become a popular DIY remedy for just about every skin, health, and hair issue, for many people, it makes matters worse for many people.”, I know that you’re ready to ask, “Can you share the reasons why coconut oil is bad?”. I have chronic eczema. Using coconut oil on your skin is a fairly simple process, but it depends how you want to use it. “Using coconut oil for cooking is great as it’s a very stable and healthy oil with many benefits for general health when taken orally; so people might feel that they ought to use something ‘natural’ on their skin too. So here’s the deal: For a very, very small number of people, coconut oil may help skin conditions. However, if you are absolutely determined to use it, I suggest evening use as you should use something with SPF30-50 in the morning,” advises Dr Williams. If you want to read more on leaky gut issues, this is a great article: http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/. And in terms of skincare, it’s now more in-demand than ever. My hands and head behind my ears and on shin of right leg, occasionally on the left as well. / though admittedly I’m not the most knowledgeable on those areas. SO thank you Jennifer for validating an intuition I’d had about the incompatibility of coconut oil for eczema by defining the science so succinctly here. On one end are acidic substances (pH from 0-6) and the other end are basic (or alkaline) substances (pH of 8-14). And butersyim parki shea butter bad We have moved the cats to the basement a month ago so they shouldn’t be a main contributor anymore. Many years later I began ingesting 2 tbsp. “It can be used if there is no alternative available,” she says. Just be aware that it is not a plant oil — instead it is derived from the adipose (fat) tissue of certain birds. I have also read that combining it with coconut oil makes a great hair conditioner. I still use it as part of a deep conditioning mask for my hair. The problem with any beauty product that becomes trendy and therefore renowned for its good qualities is that people tend I have eczema on my hands, which become very dry, flaky and sore. The majority seems to bias against refined coconut oil and consider it a bad product for skin care. a rise in consumer interest in natural ingredients, due to people wanting to get involved in the process of creating their own beauty products. (5), There are a number of proven anti-inflammatory effects associated with jojoba oil. This is a problem because coconut oil doesn’t allow for your skin cells to breathe or detoxify. I actually will have articles coming soon on it as well as podcasts about it and the use in skin in the near future. Nothing stated or posted on our site, or in our advertising, marketing or promotional materials, or through any of the services we offer, as intended to be, and must not be taken to be, the practice of medicine or counseling care. I decided to quit using the oil and my hands improved, but there are still struggles with it. I made an irritated patch of skin worse. She’ll be on the podcast talking all about this in the coming months. I loves eating me some coconut oil! Despite what you've read, coconut oil is bad for your skin. I used coconut oil for a short time on my skin since I saw so many diy recipes for clean moisturizers that included it. Here is a list of the good fats, the ones that promote metabolism and healthy skin… Thank you! Nice Article… I have a mixed feelings on this article. It’s been a boon to me in several ways… Honestly, personally I had a lot of benefits… My eczema got cured, blackness in my armpits and innerleggot lightened and several others…, I started applying coconut oil to my face… N for several unknown reasons pores increased, and had several skin tags and small pimples which weren’t going away.. If you have gut issues, autoimmune issues, or believe that you may have leaky gut, I generally don’t recommend taking that must coconut oil internally because it can also be an issue in the gut. Bad also since it’s a form of vicinity oil Coconut oil is so good for you! And unfortunately, applying something that can alter the pH to such a degree like coconut oil can perpetuate a state of dysbiosis of your skin’s microbiome and Leaky Skin. Coconut oil is so good for you! For purposes of this disclaimer, the practice of medicine or counseling care includes, without limitation, nutritional counseling, psychiatry, psychology, psychotherapy, or providing health care treatment, instruction, diagnosis, prognosis, or advice. Thank you for this hopefully helpful information..I only use coconut oil to remove my eye makeup. I understand pure beef tallow is very nourishing for skin it is so much like our human composition. The husk of a Coconut can be yellow, green, brownish, or a mix of all three, while it’s shell is almost always brown and fibrous looking, and is sometimes referred to as “brown skin”. Cold pressed, unrefined coconut oil is the way to go. 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