Option 2: Purchase a flex card at the front desk. $jdata = JSON.parse( $data ); 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. All rights reserved. Search Programs. ... Programs. To guarantee your spot for a class, you will need to register for the class through MyZone. Flex cards can be used for land fitness at both our Lebanon … }else{ A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. Ralph J. Stolle Countryside YMCA © . Flex cards give you the option to take a variety of paid specialty classes throughout a session. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. A lower body workout focusing on hips, thighs and buns. All fitness levels welcome! The VA is a great space for play. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. A Vinyasa flow power yoga class for the intermediate and advanced participant. Please note the YMCA at the City Market will remain closed at this time. You will be challenged to build strength and flexibility in this unique weekly class. Make a booking with Lebanon Valley Family YMCA. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. 717-273-2046, Mon-Thu 6:00am - 8:00pm that competes in a winter and summer local swim league as well as a YMCA league. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. 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Come feel the burn as you move through circuits of Pilates exercises! © 2021 Lebanon Valley Family YMCA. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Bars, bands and dumbbells to pump muscles to their max. There are also sports classes and more! A different hardcore and challenging workout each week! ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. Want to Volunteer at Countryside YMCA? All classes will be indoors in Gym C/D with social distancing in place! HEALTHY LIVING. Lebanon YMCA, Lebanon, PA. 3.9K likes. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Make a booking with Lebanon Valley Family YMCA. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. LOCATIONS. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Stay in touch: Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. method : 'POST', cache: false, YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. Strength training that will target every muscle group plus low impact cardio. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. There may be a need to have participants reserve a spot in the classes. A HIIT class. The Y: A Clean, Safe Environment for your Indoor Workouts, Questions about YMCA Membership during this Pandemic, What to expect when you return to the Stolle Center, 10 Activities to Keep Your Kids Entertained During Winter Holiday Break, 6 Steps to Creating the Perfect Workout Plan at the Y, 5 Mistakes to Avoid When Trying to Lose Weight, Countryside YMCA Offers Fitness, Swim, Sports, and More This Fall and Winter, Youth Basketball: 5 Tips to Improve Your Shooting, 4 Youth Dance Classes to Get Your Student Moving, YMCA Daycare: Health and Safety in Child Care, YMCA Preschool: 4 Play Dough Activities to Help Build Fine Motor Skills, Before and After Care open for registrations, 5 Ways an Afterschool Program Can Help Your Child, Get Moving Again With Our Virtual Arthritis Exercise Class, 3 Ways Dance Classes Can Relieve Your Child's Stress, Why YMCA Sports Isn’t Just For Children, 3 Ways To Build Up Your Immune System Using Your YMCA Membership Perks, Little Miami Learning Center Awarded Top Rating for Quality Child Care, This Is Why Clinton Massie Child Care Is Your Best Option, Give Your Child Something Fun To Do By Enrolling Them In YMCA Gymnastics, Introducing Matt Bruns, new Chief Development Officer, Get Your Child Ready For School At YMCA Preschool, Life After Quarantine: Coming Back to Exercising After Having Been Out of the Gym, 7 Summer Activities You Can Enjoy While Using Your YMCA Membership, 5 Ways YMCA Ballet Can Improve Your Overall Health, What to Expect From Swim Lessons for Infants, Countryside YMCA offers Swim Lessons to Keep Kids Safe Around Water, 6 Reasons to Enroll Your Child in Gymnastics, YMCA Fitness: Top 5 Ways to Stay Fit For the Summer, How to Choose the Right School Age Child Care Provider, Why Personal Training is Important to Your Fitness Success. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. Yoga designed for the beginning and intermediate participant. The Ozarks Regional YMCA is more than a fitness center. Lebanon Family YMCA Group Exercise Schedule. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … When registering for multiple programs, you will need to complete each registration before registering for other programs. To guarantee your spot for a class, you will need to register for the class through MyZone. We’re a cause, dedicated to youth development, healthy living and social responsibility. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Privacy Policy. Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. Morning Classes will be outdoors weather permitting! Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! You will burn lots of calories in this High Intensity Interval Training class. We’re more than a place. Additional fees apply per class or program. } A total body workout using the stability ball. More. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Members age 14 and up can take advantage of unlimited Group Fitness Classes! Adult Classes At the Y, a supportive community is a big part of wellness. An annual fee is required for a Program Membership. 20-punch Active Older Adults Flex Card $72. A class designed for active seniors and beginners. CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Relieve tension and forget about your cares in this total relaxation class. Discipline, Dedication, & Determination! A high intensity cardio conditioning class the utilizes the STEP. At the Witham Family YMCA, stregthening the community is our cause. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. $options = 'Logout  '; Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Sports at YMCA: What Leagues Are Available? You will have a guaranteed spot in the class for the full session. YOUTH DEVELOPMENT. Footer menu right. Monthly routines of upper body, lower body & cardio. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! Sports, Summer Camp, and more available at the Y! Fri 6:00am - 6:00pm Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. $options += 'Cart/Checkout  '; Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. Group exercise schedule for the Lebanon Family YMCA. We’re a cause, dedicated to youth development, healthy living and social responsibility. Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Here’s How! 717-273-2691, Mon-Fri 4:30am - 9:00pm Agility drills, pushups and so much more! These activities are found in all regions of the country. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… 201 North 7th Street What is the Correlation Between Sports at the YMCA and Success? Lebanon, PA 17042 A total body workout using core conditioning combinations, body weight moves & cardio spikes. A class to start! Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Find a group class … Energizing & Powerful! Members get free access to all group exercise classes. Brandywine Y Summer Camp. Sat 7:00am - 1:00pm. Kids Zone child care while you work out (with Family Membership). The most insane workout ever!! The “X” is for Extreme! Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. General usage of the YMCA facility is not included. Get your country on and have fun in this easy to follow line dancing class. $.ajax({ Scroll down for directly links to each site’s online registration pages. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. A beginner class for the individual struggling with weight issues. Lebanon, PA 17046 Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. No classes currently scheduled a this time, No classes currently scheduled at this time. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… HOME. CLASSES HAVE RESUMED Reopening Information. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. async: true The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Learn More. Fun, high energy Latin inspired dance fitness class. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. How Do YMCA Memberships Compare to Other Fitness Centers? Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Our programs are part of our mission to help create a strong, vital, caring community. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. JOIN. Combining body weight exercises with strength training. YMCA 360 on-demand classes are always available! 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate url : '/ccc/act/getsess.php', Lebanon YMCA, Lebanon, PA. 4K likes. Brandywine YMCA. $('#account-actions').html( $options ); The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. EVENTS. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? $options = 'Login  '; Sat 7:00am - 5:00pm Our programs are part of our mission to help create a strong, vital, caring community. Contact the Membership Desk at the Y at the VA for available times and fees. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. Our programs are part of our mission to help create a strong, vital, caring community. The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. For available times and fees of rest directors and staff power yoga class the! To help create a strong, vital, caring community 19803 ( 302 478-9622. Awarded Top Rating for Quality child Care while you work out ( Family! 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